Omelette norvégienne

Packaged product Bread and Baked Goods Erhard

Omelette norvégienne contains 218 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (210 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Omelette norvégienne by Erhard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
4.6 gprotein
34 gcarbohydrates
6.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 6.6 g 8%
Saturated fat L 4 g 20%
Sodium L 64 mg 3%
Total carbohydrates L 34 g 12%
Dietary fiber L 0.6 g 2%
Total sugars L 30 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 64%Fat: 28%218kcal / 100 g
  • Protein 9%
  • Carbohydrates 64%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the top quarter of bread and baked goods (median 3.4 g)
  • Fiber0.6 gabove the median for bread and baked goods (median 0.5 g)
  • Fat6.6 gabove the median for bread and baked goods (median 5.6 g)
  • Sodium64 mgabove the median for bread and baked goods (median 56 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Erhard
Barcode
3428420024197
Category
Baked Alaska
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Omelette norvégienne Rhum Raisins Thiriet 218 3.3 g 37 g 4.5 g
Omelette Norvégienne Rhum Raisin Thiriet 219 3.2 g 38 g 4.4 g
Omelette norvegienne Thiriet 214 3.4 g 36 g 4.7 g
Omelette norvégienne rhum et raisins La Manufacture des Belles Glaces 214 4 g 33.5 g 5.6 g
2 Omelettes norvégiennes Toupargel 224 3.6 g 34 g 7.3 g
Crème glacée au rhum avec raisins macérés au rhum, meringue flambée et génoise imbibée de sirop de rhum Marque Repère 210 4 g 36 g 4.5 g
4 omelettes norvegiennes Erhard 227 3.6 g 36 g 7.3 g
Omelette Sibérienne JUMBO 228 3.6 g 37 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3428420024197. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Omelette norvégienne?

100 g of Omelette norvégienne has 218 kcal.

How much protein is in Omelette norvégienne?

Omelette norvégienne contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 3.4 g).

How many carbs are in Omelette norvégienne?

Omelette norvégienne has 34 g of total carbohydrates per 100 g, including 0.6 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Omelette norvégienne?

Omelette norvégienne contains 6.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Omelette norvégienne?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.