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Omega 3 bewust

Packaged product Dairy and Eggs Gwoon

Omega 3 bewust contains 350 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.

Roughly 98% of its calories come from fat, with 2% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 699 kcal per 100 g across 45 products.

100 g provides 180,000% of the Daily Value for Vitamin E, 138,462% of the Daily Value for Riboflavin (B2) and 108,333% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Omega 3 bewust by Gwoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
0 gprotein
2 gcarbohydrates
38 gfat
35kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 38 g 49%
Saturated fat L 10 g 50%
Sodium L 40 mg 2%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin A L 800 µg89%
Vitamin D L 7.5 µg38%
Vitamin E L 27,000 mg180,000%
Thiamin (B1) L 1,300 mg108,333%
Riboflavin (B2) L 1,800 mg138,462%
Vitamin B6 L 1,800 mg105,882%
Vitamin B12 L 2.4 µg100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 2%Fat: 98%350kcal / 100 g
  • Carbohydrates 2%
  • Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E180,000%Riboflavin (B2)138,462%Thiamin (B1)108,333%Vitamin B6105,882%Vitamin B12100%Vitamin A89%Vitamin D38%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.45 g)
  • Fat38 gin the lowest quarter of dairy and eggs (median 79 g)
  • Saturated fat10 gin the lowest quarter of dairy and eggs (median 46 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L3 g
Individual fatty acids (1)
ALA (omega-3, 18:3 n-3) L0 g

Product details

Brand
Gwoon
Barcode
8710624240356
Quantity
500 gram
Label serving
10 g
Category
Butter fat
Packaging
pot
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, plantaardige olie en vet (zonnebloemolie, geheel gehard palmvet, lijnzaadolie, in wisselende verhoudingen), VISOLIE, gemodificeerd aardappelzetmeel, emulgator E471, conserveermiddel: E200, vitamines (vitamine A, foliumzuur, thiamine, riboflavine, vitamine B6, vitamine B12, vitamine D,. vitamine E), aroma's, antioxidant E385, voedingszuur: citroenzuur, kleurstof: carotenen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710624240356. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Omega 3 bewust?

100 g of Omega 3 bewust has 350 kcal. Serving, 10 g (10 g): about 35 kcal.

How much protein is in Omega 3 bewust?

Omega 3 bewust contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 g (10 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.5 g).

How many carbs are in Omega 3 bewust?

Omega 3 bewust has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Omega 3 bewust?

Omega 3 bewust contains 38 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Omega 3 bewust contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (180,000% DV), Riboflavin (B2) (138,462% DV), Thiamin (B1) (108,333% DV), Vitamin B6 (105,882% DV) and Vitamin B12 (100% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Omega 3 bewust?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.