Olives kalamon

Packaged product Vegetables Freshona

Olives kalamon contains 232 kcal per 100 g.

Roughly 90% of its calories come from fat, with 8% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 180 kcal per 100 g across 900 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olives kalamon by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
1.6 gprotein
4.3 gcarbohydrates
22.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 22.6 g 29%
Saturated fat L 1.9 g 10%
Sodium L 1,360 mg 59%
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 8%Fat: 90%232kcal / 100 g
  • Protein 3%
  • Carbohydrates 8%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the top quarter of vegetables (median 1.3 g)
  • Sugars0.4 gabove the median for vegetables (median 0 g)
  • Fat22.6 gabove the median for vegetables (median 18 g)
  • Saturated fat1.9 gin the lowest quarter of vegetables (median 2.8 g)
  • Sodium1,360 mgabove the median for vegetables (median 1,200 mg)
  • Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshona
Barcode
20881900
Quantity
200 g
Category
Olives
Nutri-Score
E as computed by Open Food Facts

Ingredients

55,6% măsline Kalamon întregi, apă, 2,9% ulei de măsline extravirgin, otet din vin, sare de mare.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20881900. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olives kalamon?

100 g of Olives kalamon has 232 kcal.

How much protein is in Olives kalamon?

Olives kalamon contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.3 g).

How many carbs are in Olives kalamon?

Olives kalamon has 4.3 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olives kalamon?

Olives kalamon contains 22.6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Olives kalamon?

100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.