Olivenstange Spar
Packaged product Vegetables Spar
Olivenstange Spar contains 281 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 281 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of vegetables (median 2.6 g)
- Sugars0.9 gbelow the median for vegetables (median 2.1 g)
- Fat7.2 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.6 gabove the median for vegetables (median 1.2 g)
- Sodium944 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 2208498000986
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade-Mix Classic Oswald | 281 | 5.5 g | 56 g | 3.4 g |
| Dried Ancho Peppers Melissa's | 281 | 12.5 g | 50 g | 0 g |
| Fredericks Olives Jubilee Meijer | 281 | 0 g | 6.3 g | 28.1 g |
| Ei Salade Lidl | 281 | 8.2 g | 2.7 g | 26 g |
| Black Olive Paste Campese | 281 | 3.1 g | 4.4 g | 27.3 g |
| Kalamata Olive Paste Campese | 281 | 3.1 g | 4.4 g | 27.3 g |
| Olive en Fête L'épicurien | 281 | 2.1 g | 4.5 g | 27 g |
| Garlic Toasted Onion Fettuccine - Gluten Free Pappardelle's | 281 | 17.5 g | 52.6 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2208498000986. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.