Oliven ohne Stein
Packaged product Vegetables Kattus
Oliven ohne Stein contains 145 kcal per 100 g.
Roughly 97% of its calories come from fat, with 3% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (153 kcal per 100 g).
100 g provides 35% of the Daily Value for Vitamin E, 23% of the Daily Value for selenium and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0.88 mg | 0.3% |
| Sodium L | 1,640 mg | 71% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0.052 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 5.3 mg | 35% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 0.057 mg | 0.4% |
| Pantothenic acid (B5) L | 0.04 mg | 0.8% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 3.2 µg | 0.8% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 64.2 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 22 mg | 5% |
| Phosphorus L | 9 mg | 0.7% |
| Potassium L | 37.9 mg | 0.8% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.046 mg | 2% |
| Selenium L | 12.9 µg | 23% |
| Iodine L | 10.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gin the lowest quarter of vegetables (median 1 g)
- Fiber4.4 gin the top quarter of vegetables (median 3.1 g)
- Fat15 gbelow the median for vegetables (median 15.4 g)
- Saturated fat2 gin the lowest quarter of vegetables (median 2.4 g)
- Sodium1,640 mgin the top quarter of vegetables (median 1,360 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
- Water74.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 73.4 µg |
|---|
Other components (2)
| Water L | 74.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kattus
- Barcode
- 4058700705387
- Quantity
- 200g
- Category
- Green pitted olives
- Packaging
- Can,de:weißblech
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oliven
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives vertes dénoyautées La Explanada | 145 | 0.9 g | 0 g | 15 g |
| Olives vertes Dénoyautées Cora | 145 | 1 g | 1.3 g | 13.9 g |
| Olives vertes bio dénoyautées Pépé Olivo | 145 | 1 g | 1.3 g | 13.9 g |
| Olives vertes dénoyautées bocal de 37cl, 160g U | 145 | 1 g | 1.3 g | 14 g |
| Olives Elibio | 145 | 0.9 g | 0 g | 15 g |
| Olives vertes à l ail dénoyautées Leader Price | 145 | 1.3 g | 1.6 g | 14 g |
| Olives Méditerranée Match | 145 | 1.2 g | 1.3 g | 14 g |
| Olives vertes denoyautées Crespo | 145 | 0.9 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4058700705387. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.