Oliven Extra groß entsteint

Packaged product Vegetables Liakada

Oliven Extra groß entsteint contains 136 kcal per 100 g.

Roughly 65% of its calories come from fat, with 33% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oliven Extra groß entsteint by Liakada, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
0.7 gprotein
11 gcarbohydrates
9.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 9.8 g 13%
Saturated fat L 1.6 g 8%
Sodium L 2,400 mg 104%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 33%Fat: 65%136kcal / 100 g
  • Protein 2%
  • Carbohydrates 33%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gin the lowest quarter of vegetables (median 2.6 g)
  • Sugars1 gbelow the median for vegetables (median 2.1 g)
  • Fat9.8 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.6 gabove the median for vegetables (median 1.2 g)
  • Sodium2,400 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Liakada
Barcode
4013200103156
Quantity
200g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4013200103156. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oliven Extra groß entsteint?

100 g of Oliven Extra groß entsteint has 136 kcal.

How much protein is in Oliven Extra groß entsteint?

Oliven Extra groß entsteint contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Oliven Extra groß entsteint?

Oliven Extra groß entsteint has 11 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oliven Extra groß entsteint?

Oliven Extra groß entsteint contains 9.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Oliven Extra groß entsteint?

100 g contains 2,400 mg of sodium, 104% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.