olive paste
Packaged product Soups and Sauces Physis of crete
Olive paste contains 245 kcal per 100 g.
Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 25.3 g | 32% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 5%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.2 g)
- Fiber2.2 gin the top quarter of soups and sauces (median 1 g)
- Fat25.3 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat3.7 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium480 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19.7 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Product details
- Brand
- Physis of crete
- Barcode
- 5200387000203
- Category
- Olive sauces
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread spread, black olive cream with feta dmBio | 258 | 3 g | 0.5 g | 26 g |
| Kalamata Olive Spread esti | 184 | 1.9 g | 0.7 g | 18.6 g |
| Sauce aux olives Leader Price | 86 | 1.4 g | 7 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5200387000203. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.