olive oils whole
Packaged product Fats and Oils Xenia
Olive oils whole contains 224 kcal per 100 g.
Roughly 96% of its calories come from fat, with 3% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 824 kcal per 100 g across 1,106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 1%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the top quarter of fats and oils (median 0 g)
- Fiber4.7 gin the top quarter of fats and oils (median 0 g)
- Fat23 gin the lowest quarter of fats and oils (median 93.3 g)
- Saturated fat3 gin the lowest quarter of fats and oils (median 13.8 g)
- Sodium1,600 mgin the top quarter of fats and oils (median 0 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Xenia
- Barcode
- 5201216302628
- Quantity
- 310g
- Category
- Olive oils
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ingredients Gochujang Chilli Paste Waitrose | 216 | 3.8 g | 45 g | 1.7 g |
| Test Product La lumbre | 197 | 2.8 g | 6 g | 18 g |
| Huile d'olive Ath djannad | 162 | 1.4 g | 0.043 g | 14 g |
| Premium Reserve Extra Virgin Olive Oil Kosterina | 130 | 0 g | 0 g | 14 g |
| 100% Extra Virgin Olive Oil IBERIA | 130 | 0 g | 0 g | 14 g |
| Australian Extra Virgin Olive Oil Cobram Estate | 124 | 0 g | 0 g | 13.7 g |
| Organic Extra Virgin Olive Oil Sprouts | 120 | 0 g | 0 g | 14 g |
| Original Pure Olive Oil Star | 120 | 0 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201216302628. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.