Olive nere
Packaged product Vegetables Citres
Olive nere contains 229 kcal per 100 g.
Roughly 96% of its calories come from fat, with 2% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (230 kcal per 100 g).
100 g provides 45% of the Daily Value for selenium, 42% of the Daily Value for iron and 37% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0.35 mg | 0.1% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.6 mg | 37% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.07 mg | 0.4% |
| Pantothenic acid (B5) L | 0.056 mg | 1% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 3 µg | 0.7% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 84.3 mg | 6% |
| Iron L | 7.5 mg | 42% |
| Magnesium L | 17.9 mg | 4% |
| Phosphorus L | 15.3 mg | 1% |
| Potassium L | 62 mg | 1% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 25 µg | 45% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 1%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for vegetables (median 1.5 g)
- Fiber2.3 gin the lowest quarter of vegetables (median 3.3 g)
- Sugars0.8 gin the top quarter of vegetables (median 0.1 g)
- Fat24 gabove the median for vegetables (median 23 g)
- Saturated fat4 gabove the median for vegetables (median 3.2 g)
- Sodium1,120 mgbelow the median for vegetables (median 1,280 mg)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
- Water70.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 229 µg |
|---|
Other components (2)
| Water L | 70.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Citres
- Barcode
- 8000523003955
- Category
- Black olives
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olive Nere
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive nere baresane Sades | 229 | 1.3 g | 6 g | 23 g |
| Черни маслини Chef Select | 228 | 1.3 g | 9.6 g | 19.4 g |
| Oliven griechisch MClassic | 231 | 1.5 g | 1 g | 23 g |
| Kalamata OLIVEN REWE Feine Welt | 232 | 1.4 g | 0.5 g | 24 g |
| Olive Kalamata Parma Doro | 232 | 1.7 g | 0.7 g | 24 g |
| Oliven Kalamata u/Sten Økologisk 150g Gaea Haugen - gruppen as | 226 | 1.8 g | 3.9 g | 22.5 g |
| Oliwki czarne w ziołach Perla | 233 | 1.3 g | 1.7 g | 24 g |
| Olive nere “peranzana” Bio Organica Italia | 225 | 0.97 g | 1.4 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000523003955. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.