Olive El Bakara
Packaged product Vegetables El Baraka
Olive El Bakara contains 161 kcal per 100 g.
Roughly 87% of its calories come from fat, with 10% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 180 kcal per 100 g across 900 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 15.6 g | 78% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 10%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 1.3 g)
- Sugars4.2 gin the top quarter of vegetables (median 0 g)
- Fat15.6 gbelow the median for vegetables (median 18 g)
- Saturated fat15.6 gin the top quarter of vegetables (median 2.8 g)
- Sodium0 mgin the lowest quarter of vegetables (median 1,200 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chimichurri Olives Tesco | 161 | 1.3 g | 1.8 g | 16.2 g |
| Olives Colruyt | 161 | 1.2 g | 1 g | 16 g |
| Olive Maçarico | 161 | 1.4 g | 1.8 g | 15.6 g |
| Olive nere Leccino in salamoia Olivere | 161 | 1.1 g | 0.8 g | 17 g |
| Olives a l'ail et au basilic Cora | 161 | 1.2 g | 1.3 g | 15.8 g |
| Green And Black Olives With Garlic And Herbs Tesco | 161 | 1.3 g | 1.7 g | 15.8 g |
| Green olives Medfood | 161 | 1.3 g | 3.1 g | 15 g |
| Olive Aperitivo condite Madama Oliva | 162 | 1.1 g | 1.6 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6111184001159. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.