How much protein is in Olive?

Olive contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Olive?

Olive has 0.5 g of total carbohydrates per 100 g, including 4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive?

Olive contains 19 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Olive

Packaged product Vegetables Delhaize

Olive contains 186 kcal per 100 g.

Roughly 96% of its calories come from fat, with 3% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g

1.3 gprotein

0.5 gcarbohydrates

19 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	186 kcal
Total fat L	19 g	24%
Saturated fat L	1.8 g	9%
Sodium	not reported
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	4 g	14%
Total sugars L	0.5 g
Protein L	1.3 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 1%
Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.3 gbelow the median for vegetables (median 2.6 g)
Fiber4 gin the top quarter of vegetables (median 2 g)
Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
Fat19 gin the top quarter of vegetables (median 5.7 g)
Saturated fat1.8 gabove the median for vegetables (median 1.2 g)
Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 5400117619792
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Penne Mozzarella Salad Central Market Deli	186	5 g	19.3 g	10 g
M&S Collection Mushroom Parfait Marks And Spencer	186	3.9 g	8.5 g	14.8 g
Olives vertes dénoyautées en saumure Grand Frais	186	1 g	2.9 g	18.9 g
Salade Caesar E. Leclerc	186	12 g	3.3 g	9.7 g
Olives cassées à l'ail Bazardier	186	1.4 g	2.8 g	18 g
Greek Orzo Salad New Seasons	186	5 g	22.1 g	9.3 g
Vegan Cornatur Médaillon aux lupins Cornatur	186	9 g	21 g	6 g
Edamame Salad Zinas	186	8.9 g	10.6 g	14.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400117619792. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.