Old El Paso Enchilada Cooking Sauce 340g

Packaged product Soups and Sauces Old El Paso

Old El Paso Enchilada Cooking Sauce 340g contains 70 kcal per 100 g.

Roughly 54% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 85 kcal per 100 g across 58 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Old El Paso Enchilada Cooking Sauce 340g by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
1.4 gprotein
6.2 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 4 g 5%
Saturated fat L 1.5 g 8%
Sodium L 308 mg 13%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 1.9 g 7%
Total sugars L 4.4 g
Added sugars L 1.5 g 3%
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 37%Fat: 54%70kcal / 100 g
  • Protein 8%
  • Carbohydrates 37%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gabove the median for soups and sauces (median 1.3 g)
  • Fiber1.9 gabove the median for soups and sauces (median 1.6 g)
  • Sugars4.4 gbelow the median for soups and sauces (median 5.4 g)
  • Fat4 gabove the median for soups and sauces (median 2.2 g)
  • Saturated fat1.5 gin the top quarter of soups and sauces (median 0.2 g)
  • Sodium308 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Old El Paso
Barcode
8410076430168
Quantity
340g jar
Category
Cooking Sauces
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chopped tomatoes (37%, wate, nio, r chili pepper, garlic puree, sunflower ol, sugar, modiet replacer (potassium chloride, naturalfavourin p starch), sea salt, salt, acidity regulator (itricad, arte (calcium chloride), dried coriander leaves, for allergens, see ingredients in bold, store in a cold

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicTomato

Similar products

FoodCaloriesProteinCarbsFat
Tikka masala cooking sauce Tesco 74 1 g 8.9 g 3.7 g
Sweet and sour sauce Marks & Spencer 75 0.5 g 17.7 g 0.1 g
Bhuna Cooking Sauce Deluxe 65 1.6 g 8.1 g 2.2 g
Stir Fry Sweet Soy, Ginger & Garlic M&S FOOD 79 1.3 g 16.5 g 0.6 g
Sweet and Sour Sauce Marks & Spencer 79 0.5 g 17.4 g 0.7 g
Butter Chicken Cooking Sauce Patak's 80 1.6 g 10.4 g 3.6 g
Arrabbiata Barilla 60 1.4 g 5.5 g 3.1 g
Arrabbiata pasta sauce filippo berio 57 1.1 g 5 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Old El Paso Enchilada Cooking Sauce 340g?

100 g of Old El Paso Enchilada Cooking Sauce 340g has 70 kcal.

How much protein is in Old El Paso Enchilada Cooking Sauce 340g?

Old El Paso Enchilada Cooking Sauce 340g contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Old El Paso Enchilada Cooking Sauce 340g?

Old El Paso Enchilada Cooking Sauce 340g has 6.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Old El Paso Enchilada Cooking Sauce 340g?

Old El Paso Enchilada Cooking Sauce 340g contains 4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Old El Paso Enchilada Cooking Sauce 340g?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410076430168. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.