Øko Valnødder
Packaged product Other Foods Urtekram
Øko Valnødder contains 690 kcal per 100 g. A serving, 100 g (100 g) provides about 690 kcal.
Roughly 85% of its calories come from fat, with 8% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 690 kcal | |
| Total fat L | 64 g | 82% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 2.5 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 7%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 7.4 g)
- Fiber5.4 gin the top quarter of other foods (median 1.8 g)
- Sugars2.5 gbelow the median for other foods (median 3.2 g)
- Fat64 gin the top quarter of other foods (median 6.6 g)
- Saturated fat5.4 gabove the median for other foods (median 2 g)
- Sodium4 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urtekram
- Barcode
- 5765228541067
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buck naked whole & raw Truly Nuts | 690 | 14 g | 2.3 g | 69 g |
| Ongezouten noten huismix Jumbo JUMBO | 690 | 16.8 g | 16.8 g | 59.5 g |
| Burro di arachidi Mocerino | 690 | 25 g | 13 g | 61 g |
| Hazelnoten Albert Heijn Bio | 690 | 15 g | 8 g | 65 g |
| Noix de coco Les jardins de Laylah | 690 | 8 g | 7.6 g | 66 g |
| Orzechy Włoskie Łuskane Lewiatan | 690 | 17 g | 7.5 g | 64 g |
| バター Meiji | 690 | 1 g | 1 g | 76 g |
| Καρύδια Ελληνικής Παραγωγής Σκλαβενίτης | 690 | 18 g | 2.7 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5765228541067. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.