Hazelnoten

Packaged product Other Foods Albert Heijn Bio

Hazelnoten contains 690 kcal per 100 g.

Roughly 86% of its calories come from fat, with 9% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 133% of the Daily Value for Vitamin E, 38% of the Daily Value for magnesium and 26% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

690kcal per 100 g
15 gprotein
8 gcarbohydrates
65 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 690 kcal
Total fat L 65 g 83%
Saturated fat L 8 g 40%
Sodium L 30 mg 1%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Vitamin E L 20 mg133%
Calcium L 140 mg11%
Iron L 4 mg22%
Magnesium L 160 mg38%
Phosphorus L 330 mg26%
Zinc L 2.4 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 5%Fat: 86%690kcal / 100 g
  • Protein 9%
  • Carbohydrates 5%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E133%Magnesium38%Phosphorus26%Iron22%Zinc22%Calcium11%

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Sugars2.5 gbelow the median for other foods (median 3.2 g)
  • Fat65 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8 gin the top quarter of other foods (median 2 g)
  • Sodium30 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn Bio
Barcode
8718907179201
Quantity
360g
Category
Other Foods

Ingredients

Hazelnoot*°. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram °Rainforest Alliance gecertificeerd. Zie voor meer informatie ra.org Niet-EU Landbouw

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907179201. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hazelnoten?

100 g of Hazelnoten has 690 kcal.

Is Hazelnoten high in protein?

Hazelnoten contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Hazelnoten?

Hazelnoten has 8 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hazelnoten?

Hazelnoten contains 65 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Hazelnoten contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (133% DV), magnesium (38% DV), phosphorus (26% DV), iron (22% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hazelnoten?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.