...okjes

Packaged product Sweets and Desserts PLUS

...okjes contains 441 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

...okjes by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
10 gprotein
67 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 14 g 18%
Saturated fat L 1.8 g 9%
Sodium L 960 mg 42%
Total carbohydrates L 67 g 24%
Dietary fiber L 3.6 g 13%
Total sugars L 3.4 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 29%441kcal / 100 g
  • Protein 9%
  • Carbohydrates 62%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3 g)
  • Sugars3.4 gin the lowest quarter of sweets and desserts (median 26.9 g)
  • Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium960 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8710624983482
Quantity
150 g
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEBLOEM, zonnebloemolee, olijfolie, zeezout

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Nocciolosi Sarchio 441 6.4 g 71.4 g 13.7 g
Petit semiintegrali di farro Naturasi 441 10 g 71 g 12 g
All Butter Fruit & Oat Cookies The Best (Morrisons) 441 5.7 g 63 g 17.6 g
Dutch mini waffles Tiger 441 3.5 g 68 g 17 g
Cookies Herta 441 4.6 g 58 g 21 g
Devoragras frutos rojos Bicentury 441 6.6 g 66 g 15 g
Digestive Vieira 441 7 g 73.1 g 12.7 g
Double chocolate brownie cookies Value 441 6.1 g 62.2 g 18.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710624983482. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ...okjes?

100 g of ...okjes has 441 kcal.

Is ...okjes high in protein?

...okjes contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in ...okjes?

...okjes has 67 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ...okjes?

...okjes contains 14 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in ...okjes?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.