ÖING kefir halfvol
Packaged product Dairy and Eggs ÖING
ÖING kefir halfvol contains 44 kcal per 100 g.
Roughly 36% of its calories come from carbohydrates, with 32% from protein and 32% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 81 kcal per 100 g across 169 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 5,200 mg | 226% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 36%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for dairy and eggs (median 3.9 g)
- Sugars3.8 gin the lowest quarter of dairy and eggs (median 9.1 g)
- Fat1.5 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 1.8 g)
- Sodium5,200 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ÖING
- Barcode
- 4036300123107
- Quantity
- 500g
- Category
- Yoghurt en plantaardig alternatief
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitalinea yo Fruits VITALINEA | 44 | 4.1 g | 6.3 g | 0.1 g |
| Vitalinea VITALINEA | 44 | 4.1 g | 6.6 g | 1 g |
| DANONE yoghurt mager natuur Danone | 44 | 3.8 g | 5.1 g | 1 g |
| VITALINEA &Fruits mix 0% VITALINEA | 44 | 4.1 g | 6.3 g | 0.1 g |
| VITALINEA &Fruits aardbei 0% VITALINEA | 43 | 3.9 g | 5.8 g | 0.1 g |
| Pur natur bio yoghurt maigre PUR NATUR | 46 | 4.7 g | 5 g | 0.8 g |
| BONI BIO yoghurt mager natuur BONI BIO | 46 | 5 g | 6.4 g | 0.5 g |
| BONI PLAN'T Vegan Ongezoet BONI PLAN'T | 46 | 4.4 g | 1.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4036300123107. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.