ÖING nutrition facts

4 ÖING products with label nutrition data. On average they contain 51 kcal, 4.2 g of sugars and 6.3 g of protein per 100 g. Most are in other foods, kefir and dairy desserts.

FoodCaloriesProteinCarbsFat
halfvolle Kefir mild 44 3.4 g 3.8 g 1.5 g
magere kwark quark faible en gras 61 10 g 4 g 0.5 g
Magere Kwark 55 8.5 g 5 g 0.2 g
Kefir 44 3.4 g 3.8 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.