oikos プレーン
Packaged product Other Foods oikos
Oikos プレーン contains 77 kcal per 100 g. A serving, 123 g (123 g) provides about 95 kcal.
Roughly 53% of its calories come from carbohydrates, with 47% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 31.7 mg | 1% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.9 g | 18% |
| Choline L | 0 mg | 0% |
| Calcium L | 105 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for other foods (median 7.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Sodium31.7 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- oikos
- Barcode
- 4901112800242
- Label serving
- 123 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein+ Skyr Vanilla Flavour Active zone | 77 | 10 g | 8.4 g | 0.2 g |
| 雞蛋豆腐 中華 | 77 | 6.5 g | 2 g | 4.8 g |
| 단호박죽 오뚜기 | 77 | 1.1 g | 16.8 g | 0.53 g |
| Йогурт Абрикос Липа Hollandia | 77 | 2.8 g | 12.9 g | 1.5 g |
| Kefir Riviera | 77 | 1.8 g | 9.1 g | 3.6 g |
| Boneless Plaice Fillets Tesco | 77 | 16.4 g | 0 g | 1.2 g |
| Aloo Saag Kohinoor | 77 | 1.8 g | 7.7 g | 4.2 g |
| Cold Brew And Almond Daily Harvest | 77 | 2.4 g | 9.7 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901112800242. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.