Oikos

Packaged product Other Foods DANONE

Oikos contains 133 kcal per 100 g. A serving, 142 g (142 g) provides about 189 kcal.

Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oikos by DANONE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
5.3 gprotein
15 gcarbohydrates
5.8 gfat
189kcal in serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 5.8 g 7%
Saturated fat L 3.2 g 16%
Trans fat L 0.1 g
Cholesterol L 12.1 mg 4%
Sodium L 75 mg 3%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 10 g
Protein L 5.3 g 11%
Calcium L 122 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 45%Fat: 39%133kcal / 100 g
  • Protein 16%
  • Carbohydrates 45%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Sugars10 gabove the median for other foods (median 3.2 g)
  • Fat5.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.2 gabove the median for other foods (median 2 g)
  • Sodium75 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2 g
Polyunsaturated fat L0.5 g

Product details

Brand
DANONE
Barcode
0802955011260
Quantity
142g
Label serving
142 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0802955011260. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "OIKOS". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oikos?

100 g of Oikos has 133 kcal. Serving, 142 g (142 g): about 189 kcal.

How much protein is in Oikos?

Oikos contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 7.5 g in serving, 142 g (142 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Oikos?

Oikos has 15 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oikos?

Oikos contains 5.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Oikos?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.