Oignon coupé surgelé
Packaged product Other Foods Sup'herb
Oignon coupé surgelé contains 71 kcal per 100 g.
Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 19% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.7 mg | 4% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.024 mg | 0.1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 28.1 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 0.001 mg | 0% |
| Magnesium L | 8.6 mg | 2% |
| Phosphorus L | 35.2 mg | 3% |
| Potassium L | 181 mg | 4% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0 mg | 0% |
| Manganese L | 0.095 mg | 4% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 5.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 34%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of other foods (median 7.4 g)
- Fiber2.3 gabove the median for other foods (median 1.8 g)
- Sugars4.6 gabove the median for other foods (median 3.2 g)
- Fat4.2 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
- Sodium8 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water85.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.24 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23.9 µg |
|---|
Other components (2)
| Water L | 85.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sup'herb
- Barcode
- 3060731005931
- Quantity
- 75 g
- Category
- Other Foods
Ingredients
Oignon coupé 95%, huile de tournesol 5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3060731005931. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.