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Oh Oh Cookie Dough

Packaged product Snacks TRUBAR

Oh Oh Cookie Dough contains 400 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 200 kcal.

Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 33% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Oh Oh Cookie Dough by TRUBAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
24 gprotein
50 gcarbohydrates
18 gfat
200kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 18 g 23%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 110 mg 5%
Total carbohydrates L 50 g 18%
Dietary fiber L 4 g 14%
Total sugars L 20 g
Added sugars L 16 g 32%
Protein L 24 g 48%
Calcium L 26 mg2%
Iron L 6 mg33%
Potassium L 138 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 44%Fat: 35%400kcal / 100 g
  • Protein 21%
  • Carbohydrates 44%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Potassium3%Calcium2%

Nutritional insights

  • Protein24 gin the lowest quarter of snacks (median 30 g)
  • Fiber4 gin the lowest quarter of snacks (median 7.8 g)
  • Sugars20 gin the top quarter of snacks (median 5.7 g)
  • Fat18 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat8 gabove the median for snacks (median 6.7 g)
  • Sodium110 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 190 kcal400 kcal
Protein 12 g24 g
Carbohydrates 24 g50 g
Fat 8 g18 g
Fiber 13 g4 g
Sugars 8 g20 g
Sodium 0.15 mg110 mg

Product details

Brand
TRUBAR
Barcode
0859146006175
Quantity
50 g
Label serving
1 bar (50 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TAPIOCA FIBER AND CASSAVA BLEND, PLANT FUELED PROTEIN BLEND (WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), CASHEWS, ORGANIC CANE SUGAR, RSPO PALM OIL, FAIR TRADED CACAO POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, VANILLA BEAN SPECKS CONTAINS: TREE NUTS (CASHEWS)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2157559. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0859146006175. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.

Last updated: . Source description: "OH OH COOKIE DOUGH". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oh Oh Cookie Dough?

100 g of Oh Oh Cookie Dough has 400 kcal. Serving, 1 bar, 50 g (50 g): about 200 kcal.

Is Oh Oh Cookie Dough high in protein?

Oh Oh Cookie Dough contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1 bar, 50 g (50 g). About 21% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Oh Oh Cookie Dough?

Oh Oh Cookie Dough has 50 g of total carbohydrates per 100 g, including 4 g of fiber and 20 g of sugars.

How much fat is in Oh Oh Cookie Dough?

Oh Oh Cookie Dough contains 18 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Oh Oh Cookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oh Oh Cookie Dough?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.