How many calories are in Ofenkäse?

100 g of Ofenkäse has 354 kcal.

Is Ofenkäse high in protein?

Ofenkäse contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Ofenkäse?

Ofenkäse has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ofenkäse?

Ofenkäse contains 32 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Ofenkäse?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ofenkäse

Packaged product Dairy and Eggs Lidl

Ofenkäse contains 354 kcal per 100 g.

Roughly 81% of its calories come from fat, with 18% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

354kcal per 100 g

16 gprotein

0.5 gcarbohydrates

32 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	354 kcal
Total fat L	32 g	41%
Saturated fat L	21 g	105%
Sodium L	680 mg	30%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 0.6%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gbelow the median for dairy and eggs (median 21.4 g)
Fat32 gin the top quarter of dairy and eggs (median 26.3 g)
Saturated fat21 gin the top quarter of dairy and eggs (median 17 g)
Sodium680 mgabove the median for dairy and eggs (median 643 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4056489168188
Quantity: 180g
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Bleu d’Auvergne Dunnes Stores	354	22 g	0.7 g	26 g
Chilli & Garlic Brie Mainland	354	20 g	0 g	30 g
lepelkaas PLUS	354	16.3 g	1 g	31.6 g
kleiner Käse für den Ofen Ja!	354	16 g	0.5 g	32 g
Mozzarella & Red Cheddar Grated Cheese SuperValu	354	23 g	7.1 g	26 g
Butterkäse in Scheiben (mild) Kaufland Classic	354	25 g	0.5 g	28 g
Queso tierno Entrepinares	354	21 g	1.4 g	30 g
Queso tierno más cremoso Entrepinares	354	21 g	1.4 g	30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489168188. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.