How many calories are in Œufs de Truite?

100 g of Œufs de Truite has 194 kcal. Serving, 100 g (100 g): about 194 kcal.

Is Œufs de Truite high in protein?

Œufs de Truite contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 100 g (100 g). About 50% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 18.5 g).

How many carbs are in Œufs de Truite?

Œufs de Truite has 1.9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Œufs de Truite?

Œufs de Truite contains 10 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Œufs de Truite?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Œufs de Truite

Packaged product Dairy and Eggs Deluxe

Œufs de Truite contains 194 kcal per 100 g. A serving, 100 g (100 g) provides about 194 kcal.

Roughly 50% of its calories come from protein, with 46% from fat and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (180 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

194kcal per 100 g

24 gprotein

1.9 gcarbohydrates

10 gfat

194kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	194 kcal
Total fat L	10 g	13%
Saturated fat L	1.5 g	8%
Sodium L	1,200 mg	52%
Total carbohydrates L	1.9 g	0.7%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 50%
Carbohydrates 4%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gabove the median for dairy and eggs (median 18.5 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.48 g)
Fat10 gabove the median for dairy and eggs (median 7.7 g)
Saturated fat1.5 gbelow the median for dairy and eggs (median 1.7 g)
Sodium1,200 mgbelow the median for dairy and eggs (median 1,360 mg)
Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Deluxe
Barcode: 20533465
Quantity: 80 g
Label serving: 100 g
Category: Fish eggs
Packaging: Glass
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

96,5% trout (fish) arufs, salt, possible traces of moluscs, crustaceans, milk, sulphites and cereals containing gluten,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Heide Forellen Cavier AKI	197	26.1 g	2.8 g	9.1 g
Kaviar Lemberg	186	27 g	6.3 g	5.8 g
Huevas de bacalao en aceite de oliva usisa	184	19 g	0 g	12 g
Œufs de truite pasteurisés Metro	176	27 g	0.5 g	6.9 g
Œufs de cabillaud fumés Palais des mets	154	28 g	1.5 g	4 g
Huevas de merluza Agromar	152	18 g	0.9 g	8.5 g
La Bottarga Di Tonno Angelo Parodi	256	39 g	1.7 g	10 g
Caviar Petrossian paris Petrossian	270	26 g	1.1 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20533465. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.