Obleas
Packaged product Other Foods Las Sevillanas
Obleas contains 387 kcal per 100 g. A serving, 10 g (10 g) provides about 39 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 75.6 g | 27% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 41.8 g | |
| Added sugars L | 36.5 g | 73% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars41.8 gin the top quarter of other foods (median 3.2 g)
- Fat6.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat4.3 gabove the median for other foods (median 2 g)
- Sodium136 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Las Sevillanas
- Barcode
- 75039509
- Label serving
- 10 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loncheado de paleta de cebo iberica Guillén | 387 | 37 g | 0.1 g | 26.5 g |
| Coco pops Kellogg's | 387 | 8 g | 75 g | 4.5 g |
| Biozorb Performance Whey Muscleblaze | 387 | 69.4 g | 15.5 g | 5.5 g |
| Salchichón Ibérico Farcedo | 387 | 32.3 g | 4.8 g | 26.5 g |
| Whey-80 Star Nutrition | 386 | 74 g | 5.3 g | 7.1 g |
| Pitch Brioche Pasquier | 386 | 8 g | 50.7 g | 16.2 g |
| Whey-80 Star Nutrition | 386 | 78.1 g | 7.5 g | 6.6 g |
| Multi Collagen Bio-Peptides NEOCELL | 386 | 88.2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 75039509. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.