Obatzter
Packaged product Other Foods Alpenhain
Obatzter contains 317 kcal per 100 g.
Roughly 83% of its calories come from fat, with 16% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 31% of the Daily Value for Vitamin B12, 26% of the Daily Value for Vitamin A and 24% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 28.8 g | 37% |
| Saturated fat L | 19.8 g | 99% |
| Cholesterol L | 90.3 mg | 30% |
| Sodium L | 856 mg | 37% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 0.95 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.3 g | 25% |
| Vitamin A L | 238 µg | 26% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.3 µg | 2% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.83 mg | 17% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 41.6 µg | 10% |
| Vitamin B12 L | 0.73 µg | 31% |
| Calcium L | 295 mg | 23% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 14.4 mg | 3% |
| Phosphorus L | 241 mg | 19% |
| Potassium L | 120 mg | 3% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.015 mg | 0.7% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 35.9 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 1%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gabove the median for other foods (median 7.4 g)
- Fiber0.41 gbelow the median for other foods (median 1.8 g)
- Sugars0.95 gbelow the median for other foods (median 3.2 g)
- Fat28.8 gin the top quarter of other foods (median 6.6 g)
- Saturated fat19.8 gin the top quarter of other foods (median 2 g)
- Sodium856 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water53.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.022 g |
|---|
Carotenoids (1)
| Beta-carotene L | 81.7 µg |
|---|
Other components (2)
| Water L | 53.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alpenhain
- Barcode
- 4003710008805
- Category
- obatzter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53% Camembert; Rahm; Butter; Frischkäse; Zwiebeln; Salz; Gewürze; Kümmel. Möglicher Hohlraum im Becher ist technisch bedingt. Vegetarisch DE BY 13062 EG PP Obaña
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Obatzter - Original Alpenmark | 337 | 13 g | 3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4003710008805. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.