How many calories are in Obalovaný sýr?

100 g of Obalovaný sýr has 316 kcal. Serving, 100 g (100 g): about 316 kcal.

Is Obalovaný sýr high in protein?

Obalovaný sýr contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 18% of its calories come from protein.

How many carbs are in Obalovaný sýr?

Obalovaný sýr has 21 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Obalovaný sýr?

Obalovaný sýr contains 19 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Obalovaný sýr?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Obalovaný sýr

Packaged product Other Foods Nowaco

Obalovaný sýr contains 316 kcal per 100 g. A serving, 100 g (100 g) provides about 316 kcal.

Roughly 55% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

316kcal per 100 g

14 gprotein

21 gcarbohydrates

19 gfat

316kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	316 kcal
Total fat L	19 g	24%
Saturated fat L	8.2 g	41%
Sodium L	590 mg	26%
Total carbohydrates L	21 g	8%
Dietary fiber	not reported
Total sugars L	2.6 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 27%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nowaco
Barcode: 8595692202136
Label serving: 100 g
Category: Sir
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Сирок із родзинками 9% Яготинський	202	13.7 g	16.7 g	9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8595692202136. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.