Sir

FoodFactly lists 0 generic sir and 5 packaged products with complete nutrition data. Per 100 g, the median is 238 kcal; half of them fall between 202 kcal and 316 kcal. Median protein is 13.7 g per 100 g.

Highest protein

  1. Miješani sir 28 g
  2. Obalovaný sýr 14 g
  3. Сирок із родзинками 9% 13.7 g
  4. Сирок 13.5% з цукром та вітамінами Дитячий 12 g
  5. Сир плавлений "Вершковий" 10.2 g

Highest fiber

  1. Сир плавлений "Вершковий" 0 g
  2. Miješani sir 0 g

Lowest calorie

  1. Сир плавлений "Вершковий" 191 kcal
  2. Сирок із родзинками 9% 202 kcal
  3. Сирок 13.5% з цукром та вітамінами Дитячий 238 kcal
  4. Obalovaný sýr 316 kcal
  5. Miješani sir 397 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Miješani sir Vesna Loborika 397 28 g 0 g 32 g
Obalovaný sýr Nowaco 316 14 g 21 g 19 g
Сирок 13.5% з цукром та вітамінами Дитячий Злагода 238 12 g 17 g 13.5 g
Сирок із родзинками 9% Яготинський 202 13.7 g 16.7 g 9 g
Сир плавлений "Вершковий" Весела Корівка 191 10.2 g 7.6 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Other Foods.

Frequently asked questions

How many calories do sir have on average?

The median is 238 kcal per 100 g; half of them fall between 202 kcal and 316 kcal.

Which of the sir has the most protein?

Miješani sir, with 28 g of protein per 100 g.

Which of the sir has the fewest calories?

Сир плавлений "Вершковий", with 191 kcal per 100 g.

How many sir are on FoodFactly?

0 generic foods and 5 packaged products with complete nutrition data.