Obalovany Syr

Packaged product Dairy and Eggs Chef Select

Obalovany Syr contains 220 kcal per 100 g.

Roughly 38% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Obalovany Syr by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
17.3 gprotein
16.8 gcarbohydrates
9.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 9.3 g 12%
Saturated fat L 6.4 g 32%
Sodium not reported
Total carbohydrates L 16.8 g 6%
Dietary fiber L 3 g 11%
Total sugars L 1 g
Protein L 17.3 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 31%Fat: 38%220kcal / 100 g
  • Protein 31%
  • Carbohydrates 31%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.3 gbelow the median for dairy and eggs (median 21.4 g)
  • Fiber3 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars1 gabove the median for dairy and eggs (median 0.5 g)
  • Fat9.3 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat6.4 gin the lowest quarter of dairy and eggs (median 17 g)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489855446
Category
Cheeses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489855446. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Obalovany Syr?

100 g of Obalovany Syr has 220 kcal.

Is Obalovany Syr high in protein?

Obalovany Syr contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Obalovany Syr?

Obalovany Syr has 16.8 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Obalovany Syr?

Obalovany Syr contains 9.3 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.