Oats Chocolade To-go
Packaged product Grains and Pasta Upfront
Oats Chocolade To-go contains 412 kcal per 100 g. A serving, 75 g (75 g) provides about 309 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 11.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.3 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.3 gin the top quarter of grains and pasta (median 8 g)
- Fiber9.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars11.1 gin the top quarter of grains and pasta (median 2.2 g)
- Fat14.7 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat6.7 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium189 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfront
- Barcode
- 8720986898454
- Label serving
- 75 g
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
75g havervlokken (38%), melkeiwitten (16%), dadelpoeder, haverzemelen (9%), lijnzaad, cacaopoeder (4.2%), haver - meel (4%), chiazaad, zonnebloempitten, cichoreiwortelvezel cacaonibs (2.8%), kokosmelkpoeder, zeezout, vanilline
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Super petit déjeuner: avoine, sarrasin, graines de lin, maca, cannelle, purée d’amandes Iswari | 412 | 15 g | 46 g | 16 g |
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| Double Dark Chocooate King Arthur | 412 | 8.8 g | 70.6 g | 14.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720986898454. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.