Oatmeal Cookies
Packaged product Sweets and Desserts Eldorado
Oatmeal Cookies contains 432 kcal per 100 g. A serving, 1 pack, 150 g (150 g) provides about 648 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 23 g | |
| Added sugars L | 22.4 g | 45% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 6.5 g)
- Fiber5.8 gin the top quarter of sweets and desserts (median 3 g)
- Sugars23 gbelow the median for sweets and desserts (median 26.9 g)
- Fat18 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium240 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 34 g |
|---|
Product details
Ingredients
Havre 41 % [havreflak, havremel, havrekli], sukker, hvetemel, rapsolje, mysepulver, salt, hevemiddel (e500, e503), sirup, emulgator e322/rapslecitin, aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarWheat flourRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| simply Seeds Cranberry Kekse hammermühle | 432 | 8.8 g | 57 g | 17 g |
| Biscotti del mattino con frutti rossi Nutri Free | 432 | 6.7 g | 70 g | 13 g |
| Linzer schnitte Ölz | 432 | 5.6 g | 56 g | 20 g |
| Butterkeks Vollkorn Covo | 432 | 8.5 g | 69 g | 12 g |
| Bio biscotti farro cacao Probios | 432 | 9.4 g | 63 g | 14 g |
| Wafels galleta barquillo rellena de caramelo Biocop | 432 | 3.6 g | 69.4 g | 14.9 g |
| Sugar free cocoa biscuits Sweet plus | 432 | 6.1 g | 72 g | 18 g |
| Cantuccini al cioccolato Scapigliati | 432 | 8.4 g | 69 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7035620041877. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.