Oatmeal Cookie
Packaged product Meals and Dishes Albert Heijn
Oatmeal Cookie contains 409 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 30 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.7 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars30 gin the top quarter of meals and dishes (median 2.6 g)
- Fat16 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat10 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium295 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2262637003986
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza-Stangen Genuss Plus | 409 | 14.1 g | 65 g | 9 g |
| Oatmeal Cookie AH | 409 | 6.5 g | 58 g | 16 g |
| Pain burger Auchan Auchan | 409 | 8 g | 46 g | 21 g |
| Runtime Meal Runtime | 409 | 20 g | 61 g | 9.2 g |
| AH Oatmeal Cookie Albert Heijn | 409 | 6.5 g | 58 g | 16 g |
| Nachos Sabor Queso Dietflash | 409 | 41 g | 17 g | 16 g |
| Secret Burger Sauce Woolworths | 409 | 1 g | 12.5 g | 40.5 g |
| Cinnamon Churro Oatmeal Defender | 409 | 22.7 g | 43.2 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2262637003986. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.