Oatdrink Capsules

Packaged product Beverages Oatly

Oatdrink Capsules contains 61 kcal per 100 ml. A serving, 20 ml (20 ml) provides about 12 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

100 ml provides 23% of the Daily Value for manganese and 10% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oatdrink Capsules by Oatly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 ml
1.1 gprotein
6.9 gcarbohydrates
3 gfat
12kcal in serving, 20 ml (20 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 61 kcal
Total fat L 3 g 4%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 44 mg 2%
Total carbohydrates L 6.9 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.77 mg5%
Thiamin (B1) L 0.08 mg7%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.1 mg0.6%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.013 mg0.7%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 11.5 mg0.9%
Iron L 0.52 mg3%
Magnesium L 19.4 mg5%
Phosphorus L 54.9 mg4%
Potassium L 45.7 mg1%
Zinc L 0.43 mg4%
Copper L 0.081 mg9%
Manganese L 0.52 mg23%
Selenium L 0.52 µg1%
Iodine L 6.9 µg5%
Chloride L 232 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%61kcal / 100 ml
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese23%Chloride10%Copper9%Thiamin (B1)7%Vitamin E5%Magnesium5%Iodine5%Phosphorus4%Zinc4%Iron3%

Nutritional insights

  • Protein1.1 gabove the median for beverages (median 0.7 g)
  • Fiber0.8 gabove the median for beverages (median 0.05 g)
  • Sugars3.3 gbelow the median for beverages (median 4.9 g)
  • Fat3 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.3 gabove the median for beverages (median 0.1 g)
  • Sodium44 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water82 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.6 g
Polyunsaturated fat L0.9 g
Sugars and starch (1)
Starch L5.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.18 g
Linoleic acid (omega-6, 18:2) L0.63 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L82 g
Alcohol L0 g

Product details

Brand
Oatly
Barcode
7394376617201
Quantity
100pcs
Label serving
20 ml
Category
Beverages
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, HAVER 10%, koolzaadolie, zuurteregelaars (dikaliumfosfaat, calciumcarbonaat), zout, stabilisator (gellangom), antioxidantes (natriumascorbaat, tocoferolrijk extract)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7394376617201. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatdrink Capsules?

100 ml of Oatdrink Capsules has 61 kcal. Serving, 20 ml (20 ml): about 12 kcal.

How much protein is in Oatdrink Capsules?

Oatdrink Capsules contains 1.1 g of protein per 100 ml (2% of the 50 g Daily Value), or 0.22 g in serving, 20 ml (20 ml). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Oatdrink Capsules?

Oatdrink Capsules has 6.9 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatdrink Capsules?

Oatdrink Capsules contains 3 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Oatdrink Capsules contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (23% DV) and chloride (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oatdrink Capsules?

100 ml contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.