Oat Toast Bread
Packaged product Bread and Baked Goods Rick Bake
Oat Toast Bread contains 260 kcal per 100 g. A serving, 25 g (25 g) provides about 65 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 44.8 g | 16% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4 g | |
| Protein L | 12.8 g | 26% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gin the top quarter of bread and baked goods (median 8.1 g)
- Sugars4 gabove the median for bread and baked goods (median 4 g)
- Fat3.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium10 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rick Bake
- Barcode
- 6223000430194
- Label serving
- 25 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| TURKEY AND CHEDDAR CRACKER STACKERS Oscar Mayer Lean Turkey - White Meat Only Kraft Cheddar Pasteurized Prepared Cheese Product Crackers Lunchable | 260 | 13 g | 21 g | 14 g |
| Original Naan Flatbread Lidl | 260 | 8 g | 44 g | 6 g |
| Bagels sésame Irrésistible | 260 | 8 g | 49 g | 3.5 g |
| Garlic Naan Bread Lidl | 260 | 8 g | 44 g | 6 g |
| Five Grain Bread Rudolph's | 260 | 10 g | 52 g | 4 g |
| White Bread Farmers Bread | 260 | 10 g | 52 g | 3 g |
| Sourdough Bread Village Bakery (Polish) | 260 | 8.4 g | 50 g | 2.5 g |
| Hot Dog Buns Franz | 260 | 8 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6223000430194. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.