Oat Tannour
Packaged product Grains and Pasta Fresh Bakery
Oat Tannour contains 231 kcal per 100 g. A serving, 1 loaf, 54 g (54 g) provides about 125 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 0.93 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 48.1 g | 18% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 1.9 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for grains and pasta (median 8 g)
- Fiber6.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars1.9 gbelow the median for grains and pasta (median 2.2 g)
- Fat0.93 gin the lowest quarter of grains and pasta (median 2.9 g)
- Sodium233 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Bakery
- Barcode
- 5287000937511
- Label serving
- 1 loaf (54 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Rice N' Now Jasmine Community Co | 231 | 3 g | 52 g | 1.2 g |
| Mi Goreng Flavoured Noodles Simplee | 231 | 4.4 g | 28.5 g | 11 g |
| Sande Pasta Frango Triângulo Smart Choice | 231 | 14.1 g | 25.5 g | 8.4 g |
| Mochi Fermented Glutinous Rice Evirth | 231 | 3.1 g | 36.9 g | 7.7 g |
| Rice Flake Noodles Ayam | 231 | 5 g | 50.4 g | 2 g |
| Wheat Pan Loaf Turano | 231 | 10.3 g | 43.6 g | 5.1 g |
| Natures Own 100% Whole Wheat Nature’s Own | 231 | 11.5 g | 46.2 g | 0 g |
| Beetroot quinoa kale falafel Sainsbury's | 231 | 9.2 g | 27 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5287000937511. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.