Oat Pancake

Packaged product Sweets and Desserts bygiro

Oat Pancake contains 219 kcal per 100 g. A serving, 1 portion, 67 g (67 g) provides about 147 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Pancake by bygiro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
6 gprotein
35.8 gcarbohydrates
5.8 gfat
147kcal in serving, 1 portion, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 5.8 g 7%
Saturated fat L 0.75 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 35.8 g 13%
Dietary fiber L 3.9 g 14%
Total sugars L 10.6 g
Added sugars L 9.9 g 20%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%219kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars10.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat5.8 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.75 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bygiro
Barcode
0714604171874
Quantity
268 g
Label serving
1 portion (67 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0714604171874. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Pancake?

100 g of Oat Pancake has 219 kcal. Serving, 1 portion, 67 g (67 g): about 147 kcal.

How much protein is in Oat Pancake?

Oat Pancake contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 1 portion, 67 g (67 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Oat Pancake?

Oat Pancake has 35.8 g of total carbohydrates per 100 g, including 3.9 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Pancake?

Oat Pancake contains 5.8 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).

How much sodium is in Oat Pancake?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.