Oat
Packaged product Grains and Pasta OraSi
Oat contains 38 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 26% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 74%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.2 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars4.7 gabove the median for grains and pasta (median 2.2 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
- Sodium120 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OraSi
- Barcode
- 8003180042794
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| iced coffe oat Califia Farms | 38 | 0.7 g | 5.5 g | 1.3 g |
| Barissimo Oat Cappuccino Aldi | 38 | 0.5 g | 6.2 g | 1.1 g |
| Pompoen Balsamico Pastasaus Jumbo's | 38 | 1.1 g | 5.6 g | 1.5 g |
| Carne de pimiento choricero Celorrio | 38 | 1.5 g | 4 g | 1 g |
| Verduras con quinoa Smileat | 38 | 1 g | 6 g | 1 g |
| Carne de pimiento choricero Emperatriz | 38 | 1.5 g | 4 g | 1 g |
| Pulpa de pimiento choricero zubia | 38 | 1.4 g | 6.7 g | 0.8 g |
| Carne de pimiento choricero ferrer | 38 | 1.5 g | 4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003180042794. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.