Oat Milk - Unsweetened Vanilla
Packaged product Beverages Silk
Oat Milk - Unsweetened Vanilla contains 32 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 80 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.16 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 40 µg | 4% |
| Vitamin D L | 0.8 µg | 4% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.16 mg | 0.9% |
| Potassium L | 70 mg | 1% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.4 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0.4 gin the lowest quarter of beverages (median 0.8 g)
- Sugars0 gin the lowest quarter of beverages (median 4.1 g)
- Fat1.8 gabove the median for beverages (median 1.5 g)
- Saturated fat0.16 gin the lowest quarter of beverages (median 0.2 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silk
- Barcode
- 0056800660814
- Quantity
- 946 mL
- Label serving
- 250 mL
- Category
- Oat-based drinks
- Packaging
- en:multilayer-composite,Tetra Pak,Tetra Brik Aseptic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat base (filtered water, gluten-free oat flour), Sunflower oil, Vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2], vitamin D2, vitamin B12), Dipotassium phosphate, Sea salt, Locust bean gum, Natural flavour, Gellan gum, Sodium ascorbate, Amylase, Alpha-tocopherol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Beverage, 0g Sugar Vanilla Silk | 32 | 0.4 g | 3.2 g | 1.8 g |
| oat Silk | 32 | 0.4 g | 4.8 g | 1.4 g |
| Oat Milk Vanilla Silk | 32 | 0.8 g | 5.6 g | 1 g |
| Oat-Coconut-Soy Nextmilk Fortified Beverage, Original Reduced Fat, ESL, CAN Silk | 32 | 0.4 g | 2.8 g | 2 g |
| Haferdrink mit Ananas-Kokos Babydream | 33 | 0.5 g | 4.8 g | 1.3 g |
| Chilled British Semi Oat Drink M&S Food | 33 | 1.3 g | 5.7 g | 0.5 g |
| Organic Gluten-Free Oat Drink Plenish | 33 | 0.6 g | 6.6 g | 0.3 g |
| Hafer Drink ohne Zucker Grønvang Food | 33 | 0.5 g | 3.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0056800660814. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.