Oat Milk Chocolate
Packaged product Beverages OATSIDE
Oat Milk Chocolate contains 82 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 164 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.8 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 1.3 g | 3% |
| Calcium L | 65 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.3 gabove the median for beverages (median 0.8 g)
- Fiber1 gin the top quarter of beverages (median 0.4 g)
- Sugars4.8 gabove the median for beverages (median 2.9 g)
- Fat3.1 gin the top quarter of beverages (median 1.6 g)
- Saturated fat0.4 gabove the median for beverages (median 0.21 g)
- Sodium40 mgbelow the median for beverages (median 46 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OATSIDE
- Barcode
- 8997240600058
- Quantity
- 1 L
- Label serving
- 200 ml
- Category
- Plant-based milk alternatives
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat Base (Water, Oats (10%)), Cocoa Powder 2%, Palm Sugar, Canola Oil, Calcium Carbonate, Sea Salt This product contains oat which may contain trace amount of gluten. Produced in a facility that produces dairy products; manufactured on equipment also processing tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilOats
Similar products
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|---|---|---|---|---|
| Swiss Cereal Drink Soyana | 82 | 1.1 g | 12.5 g | 2.3 g |
| Oatly Havregurt Naturell 1l OATLY NORWAY AS | 82 | 1.4 g | 12 g | 3 g |
| Organic Dairy-Free Nuts Vanilla Protein Plant Shake Forager | 82 | 2.3 g | 7.6 g | 5.1 g |
| Swiss Reis Drink Mandel Soyana | 83 | 1.7 g | 9 g | 4.5 g |
| Hemp Chocolate Plant-Based Beverage Pacific | 83 | 1.7 g | 13.3 g | 2.5 g |
| Hazelnut almond rice drink Lima | 83 | 0.7 g | 11 g | 3.9 g |
| Vanille Oatly | 83 | 2 g | 13.4 g | 2.3 g |
| smothie frutos rojos felices las vacas | 81 | 0.95 g | 15.5 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8997240600058. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.