Oat Krunch Dark Chocolate
Packaged product Sweets and Desserts Munchy's
Oat Krunch Dark Chocolate contains 469 kcal per 100 g. A serving, 100 gm, 26 g (26 g) provides about 122 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 34% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 8.5 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 64.6 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 27.7 g | |
| Protein L | 7.7 g | 15% |
| Calcium L | 442 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars27.7 gabove the median for sweets and desserts (median 20.8 g)
- Fat18.8 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8.5 gabove the median for sweets and desserts (median 5.4 g)
- Sodium246 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Munchy's
- Barcode
- 9556439891210
- Label serving
- 100 gm (26 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Protein Chips Salted Caramel Primal Sports Nutrition | 469 | 17.4 g | 50 g | 20 g |
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| snowman cookie Starbucks | 469 | 3.7 g | 56.8 g | 25.9 g |
| Protéine cookie - Maxsport - Maxsport - Maxsport Maxsport | 469 | 16.4 g | 43.6 g | 27.3 g |
| Oozy Mudcake Pistachio Papa | 469 | 5.3 g | 42.4 g | 30.3 g |
| Dark Chocolate Silk Bar Gertrude Hawk | 469 | 4.1 g | 55.1 g | 30.6 g |
| Chocolate Covered Raisins Giant Value | 469 | 4.1 g | 67.3 g | 20.4 g |
| Coconut And Chocolate Fibre Cookie Zlata | 469 | 21.6 g | 25.1 g | 31.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9556439891210. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.