Oat flapjack chocolate
Packaged product Sweets and Desserts My protein
Oat flapjack chocolate contains 431 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 345 kcal.
Roughly 44% of its calories come from carbohydrates, with 32% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.3 g | 31% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 46.3 g | 17% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 23.8 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 44%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber8.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars23.8 gabove the median for sweets and desserts (median 20.8 g)
- Fat15 gabove the median for sweets and desserts (median 13 g)
- Saturated fat6.3 gabove the median for sweets and desserts (median 5.4 g)
- Sodium325 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My protein
- Barcode
- 4051946810266
- Label serving
- 1 serving (80 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte - Chocolate Caramel Brownie Flavour Mokate Gold Premium | 431 | 10.6 g | 68.8 g | 11.9 g |
| Chocolate and Hazelnut protein flapjack SCI-MX | 431 | 26.3 g | 43.8 g | 10 g |
| Chocolate coated mellow egg Choc Lux | 431 | 3.1 g | 68.8 g | 16.9 g |
| Protein Flapjack Chocolate MyProtein | 431 | 25 g | 46.3 g | 15 g |
| Chocolate Popcorn Pop Me Fatale | 431 | 2.7 g | 59 g | 20.4 g |
| Vanilla Doughnut Cake Bites Woolworths Food | 431 | 4 g | 75 g | 12.4 g |
| Premium Jaffa Biscuit Baker Boys | 431 | 4 g | 60.8 g | 18.4 g |
| Chocolate Chip Cookies Jules Signature Select | 431 | 3.9 g | 62.7 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4051946810266. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.