How many calories are in Oat Bread?

100 g of Oat Bread has 274 kcal. Serving, 100 g (100 g): about 274 kcal.

Is Oat Bread high in protein?

Oat Bread contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Oat Bread?

Oat Bread has 56 g of total carbohydrates per 100 g, including 9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Bread?

Oat Bread contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oat Bread

Packaged product Bread and Baked Goods Altannor Alarabi

Oat Bread contains 274 kcal per 100 g. A serving, 100 g (100 g) provides about 274 kcal.

Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g

11 gprotein

56 gcarbohydrates

1 gfat

274kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	274 kcal
Total fat L	1 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	56 g	20%
Dietary fiber L	9 g	32%
Total sugars	not reported
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 81%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber9 gin the top quarter of bread and baked goods (median 2.4 g)
Fat1 gin the lowest quarter of bread and baked goods (median 7.1 g)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Altannor Alarabi
Barcode: 6287028111367
Label serving: 100 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Smoked Bacon Roll Starbucks	274	16 g	32 g	8.8 g
Onion Bagel Brooklyn Bagels	274	8.9 g	59.3 g	0.89 g
Jaffa Hot Cross Buns Aldi	274	3.2 g	47.5 g	4.8 g
Bun's Original Raclette McCain	274	11.5 g	25 g	13.5 g
Gourmet Kaiser Buns SuperValu	274	8.7 g	48 g	4.4 g
Ancient Grain Roll Tesco	274	12.5 g	43.2 g	4.4 g
Sliced Hot Dog Rolls Village Bakery	274	8.8 g	47.8 g	4.4 g
Oriental Bread Happy Belly	274	7 g	58.3 g	0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6287028111367. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.