Oat Bar

Packaged product Grains and Pasta Vilgain

Oat Bar contains 482 kcal per 100 g. A serving, 50 g (50 g) provides about 241 kcal.

Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

482kcal per 100 g
10 gprotein
44 gcarbohydrates
29 gfat
241kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 482 kcal
Total fat L 29 g 37%
Saturated fat L 9.6 g 48%
Sodium L 157 mg 7%
Total carbohydrates L 44 g 16%
Dietary fiber L 5 g 18%
Total sugars L 18 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 37%Fat: 55%482kcal / 100 g
  • Protein 8%
  • Carbohydrates 37%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for grains and pasta (median 8 g)
  • Fiber5 gabove the median for grains and pasta (median 3 g)
  • Sugars18 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat29 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat9.6 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium157 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vilgain
Barcode
8595717706656
Label serving
50 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Cereali G Integrali Farciti Galbusera 482 7.2 g 53.3 g 24 g
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Japanese Rice Seasoning (Seaweed) ACE 482 16.5 g 41.8 g 27.6 g
Graines de Chia moulues Linwoods 482 20 g 7.1 g 35 g
Graine de chia Linwoods 482 20 g 7.1 g 35 g
Hot & Spicy Mala Instant Noodle Feifan Hotpot 482 9 g 49 g 26.2 g
Pastas Clásicas Hiper Dino 482 6 g 68 g 20 g
Le originali choco rice Fiorentini 482 7.5 g 63.9 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8595717706656. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Bar?

100 g of Oat Bar has 482 kcal. Serving, 50 g (50 g): about 241 kcal.

Is Oat Bar high in protein?

Oat Bar contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Oat Bar?

Oat Bar has 44 g of total carbohydrates per 100 g, including 5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Bar?

Oat Bar contains 29 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Oat Bar?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.