Oat Bar Berries
Packaged product Grains and Pasta Peeroton
Oat Bar Berries contains 404 kcal per 100 g. A serving, 50 g (50 g) provides about 202 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 31 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for grains and pasta (median 8 g)
- Fiber4.6 gabove the median for grains and pasta (median 3 g)
- Sugars31 gin the top quarter of grains and pasta (median 2.2 g)
- Fat15 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat1.5 gabove the median for grains and pasta (median 0.53 g)
- Sodium4 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peeroton
- Barcode
- 9007088115214
- Label serving
- 50 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Singapore Laksa Wholegrain La Mian Prima Food | 404 | 12.4 g | 48.1 g | 17.3 g |
| Porridge Instant Oats BioTechUSA | 404 | 13 g | 67 g | 7.1 g |
| Fette biscotate ai cereali Eurospin | 404 | 11 g | 75 g | 5.8 g |
| Fette floride quinoa Sapori & Piaceri | 404 | 18 g | 46 g | 15 g |
| Oats and wheat Nestlé | 404 | 11 g | 67 g | 8.8 g |
| Rice Protein Dragon Superfoods | 404 | 86 g | 1 g | 5.7 g |
| Panecillos cereales y semillas Eroski | 404 | 12 g | 69 g | 7.8 g |
| Instants oats biotechusa unflavored BiotechUSA | 404 | 13 g | 67 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9007088115214. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.