Oat baked bar, white chocolate & raspberry

Packaged product Sweets and Desserts Pams

Oat baked bar, white chocolate & raspberry contains 426 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat baked bar, white chocolate & raspberry by Pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
7.5 gprotein
54.5 gcarbohydrates
18.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 18.3 g 23%
Saturated fat L 10.5 g 53%
Sodium L 178 mg 8%
Total carbohydrates L 54.5 g 20%
Dietary fiber L 6.5 g 23%
Total sugars L 27 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 53%Fat: 40%426kcal / 100 g
  • Protein 7%
  • Carbohydrates 53%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber6.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars27 gabove the median for sweets and desserts (median 20.8 g)
  • Fat18.3 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat10.5 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium178 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077080458
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415077080458. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat baked bar, white chocolate & raspberry?

100 g of Oat baked bar, white chocolate & raspberry has 426 kcal.

How much protein is in Oat baked bar, white chocolate & raspberry?

Oat baked bar, white chocolate & raspberry contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Oat baked bar, white chocolate & raspberry?

Oat baked bar, white chocolate & raspberry has 54.5 g of total carbohydrates per 100 g, including 6.5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat baked bar, white chocolate & raspberry?

Oat baked bar, white chocolate & raspberry contains 18.3 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

How much sodium is in Oat baked bar, white chocolate & raspberry?

100 g contains 178 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.