Oat And Flax Seed Bread
Packaged product Bread and Baked Goods Chayeb Bakery
Oat And Flax Seed Bread contains 358 kcal per 100 g. A serving, 1 loaf, 40 g (40 g) provides about 143 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0.25 mg | 0.1% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 2.5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Fiber8.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 4 g)
- Fat5.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium62.5 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Product details
- Brand
- Chayeb Bakery
- Barcode
- 5285008250069
- Quantity
- 280 g
- Label serving
- 1 loaf (40 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Økologiske Hvede Tortillas GO | 358 | 7.5 g | 54 g | 10 g |
| Sausage roll Marks & Spencer | 357 | 13.6 g | 22.8 g | 23.2 g |
| Banana Bread Circle K Do’s Bakery | 358 | 3.8 g | 48.4 g | 15.5 g |
| Garlic Bread Jacks | 358 | 6.2 g | 38.5 g | 19.2 g |
| Grain bread rolls ВкусВилл | 358 | 12.9 g | 46.6 g | 13.3 g |
| Coconut Bread Lagos Bakery | 358 | 8.9 g | 66.7 g | 6.7 g |
| Reduced Fat Cheddar Cheese & Lavosh Crackers Bega | 357 | 28.1 g | 16.7 g | 14.4 g |
| Smokey Onion Bun Glen Abbey | 357 | 12.9 g | 64.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5285008250069. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.