Nutzer
Packaged product Nuts and Seeds Prozis
Nutzer contains 518 kcal per 100 g.
Roughly 62% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 25 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 24%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nuts and seeds (median 10 g)
- Fiber14 gin the top quarter of nuts and seeds (median 6 g)
- Sugars25 gin the top quarter of nuts and seeds (median 7 g)
- Fat34 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat11 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium84 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961172188
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted black sesame Seeds Wang korea | 518 | 21.1 g | 27.8 g | 40 g |
| Hazelnut crème wafer curls Galaxy | 518 | 6.5 g | 64 g | 26 g |
| Crepe nutella Nutella | 518 | 6 g | 56 g | 30 g |
| Brazil Nut Toffee Walker's | 518 | 3.5 g | 65.1 g | 26.8 g |
| Coconut porridge LYOFOOD | 518 | 9.5 g | 43.7 g | 31 g |
| White Iced Ring Donut (2ct) ea Walmart | 518 | 8.9 g | 62.5 g | 25 g |
| Fluffy Nuts Milde Paprika Lorenz | 518 | 13 g | 44 g | 31 g |
| Nutella Break Nutella | 518 | 6.8 g | 60.9 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutzer?
100 g of Nutzer has 518 kcal.
Is Nutzer high in protein?
Nutzer contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Nutzer?
Nutzer has 30 g of total carbohydrates per 100 g, including 14 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutzer?
Nutzer contains 34 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Nutzer?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961172188. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.