Nuttiwich
Packaged product Nuts and Seeds Saudia
Nuttiwich contains 349 kcal per 100 g. A serving, 105 m, 83 g (83 g) provides about 290 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 24.1 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber2.4 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars24.1 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat15.7 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat8.4 gabove the median for nuts and seeds (median 5.3 g)
- Sodium102 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saudia
- Barcode
- 6281039572612
- Label serving
- 105 m (83 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutritional Yeast Natures Balance | 349 | 47 g | 39 g | 5 g |
| Nutritional Yeast Bon Vegan | 349 | 47 g | 39 g | 5 g |
| Nutritional Yeast Flakes (with B12) Wholefoods Online | 349 | 47 g | 39 g | 5 g |
| Scitec Nutrition - Jumbo Hardcore - 3060G Dose (brownie-pralinen) Scitec nutrition | 349 | 33 g | 46 g | 0 g |
| Cornetto hazelnut Walls | 349 | 3.8 g | 41 g | 19 g |
| Coconut crevet Qualité & Prix | 349 | 11 g | 25 g | 22 g |
| 2 Minuten Polenta Davert | 349 | 7.6 g | 75 g | 1.3 g |
| Llevat nutricional Ametller Origen | 349 | 47 g | 39 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281039572612. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.