Nuts 'n Cookies

Packaged product Sweets and Desserts Biscoteria

Nuts 'n Cookies contains 494 kcal per 100 g. A serving, 14.5 g (14.5 g) provides about 72 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuts 'n Cookies by Biscoteria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
494kcal per 100 g
6.9 gprotein
63.1 gcarbohydrates
23.3 gfat
72kcal in serving, 14.5 g (14.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 23.3 g 30%
Saturated fat L 8.3 g 42%
Sodium L 130 mg 6%
Total carbohydrates L 63.1 g 23%
Dietary fiber not reported
Total sugars L 33.9 g
Added sugars L 40.6 g 81%
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 43%494kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gin the top quarter of sweets and desserts (median 5.8 g)
  • Sugars33.9 gabove the median for sweets and desserts (median 32 g)
  • Fat23.3 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat8.3 gbelow the median for sweets and desserts (median 8.7 g)
  • Sodium130 mgin the lowest quarter of sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biscoteria
Barcode
4316268648080
Quantity
175 g
Label serving
14.5 g
Category
Filled biscuits
Packaging
de:folien-beutel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

7% 00 kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltHazelnut

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FoodCaloriesProteinCarbsFat
Biskuits K-Classic 494 6.9 g 63.1 g 23.3 g
Fourres citron Bjorg 494 7.5 g 69 g 20 g
Biscuits Fourrés au Citron bio Bjorg 494 7.5 g 69 g 20 g
Biscuits Fourrés Cacao Eco+ 494 6.6 g 64 g 23 g
Principe Maxi Choc Mondelez Schweiz GmbH 494 5.5 g 66 g 22 g
Ringo Ringo 494 5.5 g 67 g 22 g
Tortinhas morango Richester 494 5 g 69 g 22 g
Mini BN Goût Chocolat (lot de 3) BN 494 6.1 g 67.5 g 21.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4316268648080. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuts 'n Cookies?

100 g of Nuts 'n Cookies has 494 kcal. Serving, 14.5 g (14.5 g): about 72 kcal.

How much protein is in Nuts 'n Cookies?

Nuts 'n Cookies contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 14.5 g (14.5 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.8 g).

How many carbs are in Nuts 'n Cookies?

Nuts 'n Cookies has 63.1 g of total carbohydrates per 100 g, including 33.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuts 'n Cookies?

Nuts 'n Cookies contains 23.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Nuts 'n Cookies?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.