Nuts 9 Cereais
Packaged product Nuts and Seeds What the Beans
Nuts 9 Cereais contains 433 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 130 kcal.
Roughly 44% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).
100 g provides 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Potassium L | 567 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 42%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- What the Beans
- Barcode
- 8859810099115
- Quantity
- 500 กรัม
- Label serving
- 1 portion (30 g)
- Category
- Trail-mix
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
เมล็ดมะม่วงหิมพานต์ 21%, อัลมอนด์ 13%, เมล็ดทานตะวัน 16%, เมล็ดฟักทอง 13%, เมล็ดแตงโม 3%, สตรอเบอร์รี่ 6%, แครนเบอร์รี่ 8%, ลูกเกดดำ 13%, ลูกเกดเหลืองทอง 8%, ก๊าซที่ช่วยในการเก็บรักษาสาหาร (INS 941)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin, Nut, Cranberry Mix Waitrose | 437 | 9.7 g | 40.7 g | 25 g |
| Nut & Fruit Mix bradbury's | 477 | 9.7 g | 38.9 g | 30 g |
| Coconut curry trail mix Snak club | 500 | 13.3 g | 53.3 g | 26.7 g |
| ChocoNut Mix Nature's Garden | 529 | 11.8 g | 47.1 g | 35.3 g |
| Dunkin' Frosted Donut with Sprinkles Kar's | 533 | 13.3 g | 46.7 g | 33.3 g |
| Coco-Nuts Trail Mix Hoody's | 593 | 11.1 g | 44.4 g | 40.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8859810099115. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.