Nutritionally Complete Protein Vanilla

Packaged product Nuts and Seeds Huel

Nutritionally Complete Protein Vanilla contains 362 kcal per 100 g. A serving, 29 g (29 g) provides about 105 kcal.

Roughly 80% of its calories come from protein, with 10% from carbohydrates and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 92% of the Daily Value for copper, 78% of the Daily Value for manganese and 78% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g
69 gprotein
9 gcarbohydrates
3.8 gfat
105kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.69 g 3%
Sodium L 583 mg 25%
Total carbohydrates L 9 g 3%
Dietary fiber L 5.9 g 21%
Total sugars L 0.34 g
Protein L 69 g 138%
Vitamin A L 417 µg46%
Vitamin C L 54 mg60%
Vitamin D L 6.7 µg34%
Vitamin E L 6.2 mg41%
Vitamin K L 41 µg34%
Calcium L 413 mg32%
Iron L 14 mg78%
Magnesium L 194 mg46%
Potassium L 1,177 mg25%
Zinc L 7.2 mg65%
Copper L 0.83 mg92%
Manganese L 1.8 mg78%
Selenium L 36 µg65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 10%Fat: 10%362kcal / 100 g
  • Protein 80%
  • Carbohydrates 10%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper92%Manganese78%Iron78%Zinc65%Selenium65%Vitamin C60%Vitamin A46%Magnesium46%Vitamin E41%Vitamin K34%

Nutritional insights

  • Protein69 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber5.9 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars0.34 gin the lowest quarter of nuts and seeds (median 6.9 g)
  • Fat3.8 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat0.69 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium583 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.7 g
Polyunsaturated fat L2.1 g

Product details

Brand
Huel
Barcode
5060925290721
Label serving
29 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060925290721. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nutritionally Complete Protein Vanilla?

100 g of Nutritionally Complete Protein Vanilla has 362 kcal. Serving, 29 g (29 g): about 105 kcal.

Is Nutritionally Complete Protein Vanilla high in protein?

Nutritionally Complete Protein Vanilla contains 69 g of protein per 100 g (138% of the 50 g Daily Value), or 20 g in serving, 29 g (29 g). About 80% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Nutritionally Complete Protein Vanilla?

Nutritionally Complete Protein Vanilla has 9 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0.34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutritionally Complete Protein Vanilla?

Nutritionally Complete Protein Vanilla contains 3.8 g of fat per 100 g, of which 0.69 g is saturated (3% of the Daily Value).

What vitamins and minerals does Nutritionally Complete Protein Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (92% DV), manganese (78% DV), iron (78% DV), zinc (65% DV) and selenium (65% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutritionally Complete Protein Vanilla?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.